Our Resourceful Household

This low-calorie ranch dressing recipe is as easy as they come! It revolutionized my health journey. You will not miss normal ranch after having this! This ranch dressing is great on salads, as a dip, and as a base for other dressings (hello BBQ ranch, avocado ranch, etc.). Also, you will only need three simple ingredients, all of which can be purchased at any grocery store. Each 1/3-cup serving has 53 calories and 6 grams of protein.

Equipment Used for Greek Yogurt Ranch Dressing

This recipe only requires measuring cups/measuring spoons if you choose not to eyeball the measurements. While you can stir the ingredients together, I find it easier and faster to use a small blender.

Ingredients Used for Low-Calorie Ranch Dressing

This low calorie ranch dressing recipe requires just three ingredients:

1. Plain Greek yogurt, nonfat
2. Skim milk (or other milk of choice)
3. Ranch seasoning of choice (I use Hidden Valley)

Frequently Asked Questions (FAQs)

Below are common questions related to this low calorie ranch dressing recipe.

1. Q: Do I need a blender?
   • A: Nope, mixing by hand also works!
2. Q: Can I use homemade ranch seasoning?
   • A: Sure thing; I use Hidden Valley for the convenience and because we always have it on hand for my ranch-addicted husband.
3. Q: Can I turn this into a dip instead?
   • A: Absolutely! If you wish to do this, start with about half of the milk and see how much more you need to add for your desired consistency.

Time-Saving Tips for 3-Ingredient Healthy, High-Protein Ranch Dressing

1. Keep a container of this at work to use for lunches throughout the week!
2. Additionally, you can keep a container in the fridge at home for easy snacks, especially for kids. Baby carrots and ranch are a classic combo.

Serving Suggestions for Healthy, High-Protein Ranch Dressing

1. On any salad! I frequently eat a salad this dressing, my Easy Blackstone Carne Asada, avocado, and cherry tomatoes.
2. In any wrap
3. As a dip for chicken tenders/nuggets
4. Lastly, as a topping for customizable bowls